How to Raise the Frequency of Your Vibrations

Frequency can be defined as the speed at which something vibrates. These vibrations give off waves of energy. Frequency or vibrations in a spiritual sense means the energy projected by a person, place or thing. We are lucky enough to have the ability to increase our “vibes” through actions and with emotions. When we carry… Continue reading How to Raise the Frequency of Your Vibrations

Abilities, spiritual

Spiritual Abilities and Anxiety

I have struggled with anxiety for as long as I can remember but, I didn't learn it's name until I was well into my twenties. I was always labeled the worrier of the group, the one who always played it safe or paranoid. However, it was so much more than that. My fear and sense… Continue reading Spiritual Abilities and Anxiety


How a Medium Prepares for Readings

My goal as a Medium, is to deliver messages from the spiritual realm to you. For you to get the most out of your reading, I spend a hour preparing before your scheduled time. I ready my work space and myself to make it easier for Spirit to deliver the messages that you need to… Continue reading How a Medium Prepares for Readings


What is Grounding and How to Do It

Just like grounding your house allows for a balanced electrical circuit in your home, grounding your body and spirit helps bring balance to your life. Grounding is a method that is often associated with physically touching the Earth’s surface. It is believed that when our physical bodies make contact with our planet's free electrons (unattached,… Continue reading What is Grounding and How to Do It


Protection Shield for Empaths

Empaths are able to pick up on the emotions and energy of the people and places around them. This can make going into crowded places difficult for an unprepared Empath. We can unknowingly collect the emotions from others and confuse them as our own. It can make a normally simple task, like running to the… Continue reading Protection Shield for Empaths