Chakras 101: A Beginner’s Guide

Ingrained in ancient wisdom, chakras are believed to be the centers of energy that regulate our physical, emotional, and spiritual well-being. The origins of the chakra system can be traced back to ancient India, where it was first mentioned in the Vedas, the sacred texts of Hinduism, around 1500 BCE. The word "chakra" comes from... Continue Reading →

How are Religion and Spirituality Different?

Many people confuse spirituality and religion.  They often use these words interchangeably, as if they mean the same thing. Both religion and spirituality are based on faith in something greater than us.  However, spirituality is a much broader concept than religion. What is religion?  Most people would agree that religion is an organized practice of... Continue Reading →

Why Self-Love and Ways to Practice It

Generation after generation is taught that in order to feel complete you must please those around you. You are trained to believe that you cannot be worthy of joy until you get the approval of your family, your friends, and your community. This means you are never taught to seek out acceptance from yourself and... Continue Reading →

Realigning Your Beliefs

You were brought into this physical life with established beliefs and guidelines that your family and community taught you to follow. These principles may vary from place to place and culture to culture but, no matter where you live, everyone is born into a world full of rules and expectations. Some of you may feel... Continue Reading →

What Happens on a Spiritual Journey

A spiritual journey is an ongoing quest to becoming the best version of you, through reflection, education and spiritual growth. It helps you understand yourself on the deepest level. It will also give you a better idea of what your purpose in this lifetime is, which is an important lesson to learn while here on... Continue Reading →

What is a Spiritual Awakening?

You probably learned a lot of how-to’s in 2020, like how to live in a pandemic, how to quarantine, how to social distance, and how to wear a mask.  However, you most likely didn’t learn how to recognize a spiritual awakening.  With 2020 now being referred to as the year of the Great Awakening, a... Continue Reading →

What is Grounding and How to Do It

Just like grounding your house allows for a balanced electrical circuit in your home, grounding your body and spirit helps bring balance to your life. Grounding is a method that is often associated with physically touching the Earth’s surface. It is believed that when our physical bodies make contact with our planet's free electrons (unattached,... Continue Reading →

Discovering My Spiritual Abilities

Discovering my abilities took time. And funny enough, it took others telling me that I was capable of connecting with unseen energies before I even considered the possibility. It wasn't until I reconnected with my grandmother in my early twenties, that I was introduced to the idea of my experiences being a skill that I... Continue Reading →

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