Spirits and Curls

I know you're probably thinking, "What the heck do curls have to do with Spirit?".  Well, keep reading and I'll get there.  You see, I came into this world with curly hair, thanks to my dad's genes.  However, being my mother's only child born with curly hair, my mom had no idea how to manage... Continue Reading →

From Black Sheep to Shining Star

“Black Sheep” is probably an outdated phrase but, it makes so much sense and it’s the best way to describe that feeling of not belonging.  It refers to being the only black sheep in a field full of white sheep, standing out like a sore thumb.  Now imagine being the Black Sheep of your own... Continue Reading →

Meditation for Beginners

When so many people think that meditation requires complete silence, totally emptying your mind of thoughts, and loads of time, it can be an overwhelming idea especially when you have never tried it before.  Remember, everyone starts as a beginner and no one is expected to meditate like a monk whom has a lifetime of... Continue Reading →

Realigning Your Beliefs

You were brought into this physical life with established beliefs and guidelines that your family and community taught you to follow. These principles may vary from place to place and culture to culture but, no matter where you live, everyone is born into a world full of rules and expectations. Some of you may feel... Continue Reading →

What Happens on a Spiritual Journey

A spiritual journey is an ongoing quest to becoming the best version of you, through reflection, education and spiritual growth. It helps you understand yourself on the deepest level. It will also give you a better idea of what your purpose in this lifetime is, which is an important lesson to learn while here on... Continue Reading →

How to Clear Negative Energies

Unpleasant experiences can cause negative energies to collect in an area. Whether it’s a fight with your spouse, a time of grieving, or a bad day at work, these experiences can create less than desirable feelings in your space.  That space can be your car, your home, your office, a specific room, an object, and... Continue Reading →

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